Description
A rich and indulgent surf-and-turf skillet bowl loaded with juicy steak, tender shrimp, sautéed peppers and onions, and smothered in a creamy Cajun-Parmesan cheese sauce — perfect served over a baked potato base.
Ingredients
Scale
- Protein:
- 1 lb ribeye or sirloin steak, cut into bite-sized strips
- 1 lb large shrimp, peeled and deveined
- 2 tsp olive oil (for shrimp)
- 1 tsp chili powder
- Salt, pepper, and garlic powder (to taste)
- Vegetables:
- 1 green bell pepper, sliced
- 1 red bell pepper, sliced
- 1 medium yellow onion, sliced
- 1 tbsp olive oil
- ½ tsp garlic powder
- Salt and black pepper, to taste
- Cheese Sauce:
- 1½ cups heavy cream
- ½ cup freshly grated Parmesan cheese
- 1 tsp garlic powder
- ½ tsp Cajun seasoning
- ¼ tsp salt
- ¼ tsp black pepper
- ½ tsp Italian seasoning
- Base (Optional):
- 1 large baked potato per serving (optional base)
Instructions
- Sear the Steak: Season steak with salt, pepper, garlic powder, and chili powder. Heat a cast iron skillet over medium-high with a drizzle of oil. Sear steak pieces for 1 minute per side, until browned but juicy. Remove and set aside.
- Cook the Shrimp: Toss shrimp in olive oil and a little chili powder or Cajun seasoning. In the same skillet, cook shrimp for 2–3 minutes per side until they curl into a C shape and turn golden. Remove and set aside.
- Sauté the Veggies: In the same skillet, add olive oil and sauté bell peppers and onions for about 6–7 minutes until slightly tender and charred. Season with garlic powder, salt, and pepper.
- Make the Cheese Sauce: In a saucepan, heat heavy cream over medium heat. Once bubbling slightly, add Parmesan cheese and seasonings (garlic powder, Cajun, salt, pepper, Italian herbs). Stir until smooth and creamy.
- Assemble: In a serving tray or bowl, layer the sautéed veggies first, then top with steak and shrimp. Generously drizzle the cheese sauce over everything.
- Optional Potato Base: Bake large russet potatoes at 450°F (230°C) for 1 hour and 15 minutes, seasoned with oil, salt, and pepper. Cut open and gently mash the insides with a fork. Layer the steak, shrimp, veggies, and cheese sauce directly on top.
Notes
Serve hot and fresh for the ultimate comfort meal. This dish pairs beautifully with garlic bread or a simple side salad.
- Prep Time: 20 minutes
- Cook Time: 30–40 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 720
- Sugar: 4g
- Sodium: 880mg
- Fat: 46g
- Saturated Fat: 22g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 58g
- Cholesterol: 210mg
Keywords: cheesy steak, shrimp skillet, surf and turf, cajun cheese sauce, steak and shrimp bowl