Description
A hearty, flavorful one-pan Unstuffed Pepper Skillet loaded with tender beef, peppers, rice, and savory tomato goodness.
Ingredients
Scale
- 1½ pounds ground beef
- 2 cups instant white rice
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- ½ yellow onion, diced
- 1 can (15 oz) tomato sauce
- 1 can (14.5 oz) petite diced tomatoes, drained
- Beef broth (enough to cook the rice per package instructions)
- 1 tablespoon olive oil
- 1 tablespoon minced garlic
- 1 teaspoon Italian seasoning
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- Salt and black pepper, to taste
Instructions
- Heat olive oil in a large skillet over medium-high heat. Add diced green and red bell peppers and onion. Sauté for about 5 minutes until softened.
- Add ground beef and cook until browned and crumbly. Stir in minced garlic and cook 30–45 seconds. Drain excess grease.
- Season with Italian seasoning, onion powder, garlic powder, salt, and black pepper. Mix well.
- Add drained diced tomatoes, tomato sauce, uncooked instant rice, and enough beef broth according to rice package liquid instructions. Stir to combine.
- Bring mixture to a boil, reduce heat to low, cover, and simmer 10–15 minutes until rice is tender and liquid absorbed.
- Fluff with a fork and serve hot.
Notes
Use instant rice only, as regular rice will require longer cooking time. Adjust seasoning to taste.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: Approx. 420
- Sugar: 5g
- Sodium: 720mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 75mg
Keywords: unstuffed pepper skillet, stuffed pepper skillet, one-pan dinner, beef and rice skillet