Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Unstuffed Pepper Skillet

Unstuffed Pepper Skillet


  • Author: Katie
  • Total Time: 30 minutes
  • Yield: 6 servings 1x

Description

A hearty, flavorful one-pan Unstuffed Pepper Skillet loaded with tender beef, peppers, rice, and savory tomato goodness.


Ingredients

Scale
  • pounds ground beef
  • 2 cups instant white rice
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • ½ yellow onion, diced
  • 1 can (15 oz) tomato sauce
  • 1 can (14.5 oz) petite diced tomatoes, drained
  • Beef broth (enough to cook the rice per package instructions)
  • 1 tablespoon olive oil
  • 1 tablespoon minced garlic
  • 1 teaspoon Italian seasoning
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • Salt and black pepper, to taste

Instructions

  1. Heat olive oil in a large skillet over medium-high heat. Add diced green and red bell peppers and onion. Sauté for about 5 minutes until softened.
  2. Add ground beef and cook until browned and crumbly. Stir in minced garlic and cook 30–45 seconds. Drain excess grease.
  3. Season with Italian seasoning, onion powder, garlic powder, salt, and black pepper. Mix well.
  4. Add drained diced tomatoes, tomato sauce, uncooked instant rice, and enough beef broth according to rice package liquid instructions. Stir to combine.
  5. Bring mixture to a boil, reduce heat to low, cover, and simmer 10–15 minutes until rice is tender and liquid absorbed.
  6. Fluff with a fork and serve hot.

Notes

Use instant rice only, as regular rice will require longer cooking time. Adjust seasoning to taste.

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: Approx. 420
  • Sugar: 5g
  • Sodium: 720mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 75mg

Keywords: unstuffed pepper skillet, stuffed pepper skillet, one-pan dinner, beef and rice skillet